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for Good Health

AlterG – Testing the anti-gravity treadmill

Folks, I had occasion to test the anti-gravity treadmill, AlterG at the Sir HN Reliance Foundation hospital at Opera House last week. As many of you probably know, the hospital has been taken over and refurbished by the Mukesh Ambani group and is now a super special place. As...
Posted On 05 Mar 2015
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From Sofa to 5K – Overall Health

People start running for a variety of reasons. Some run because they want to lose weight, improve their health, compete in races or try something new. Whatever your reason is for running, you’ll experience many physical, mental and emotional benefits from the sport. Today...
Posted On 05 Mar 2015
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