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YouTooCanRun-Shares: S1EP14: Do Masks lead to Hypoxia?

Do Masks lead to Hypoxia? Often runners feel that wearing a mask and running will led to suffocation due to the exhaled Carbon Dioxide not clearing fast enough from the internal areas of the mask. This, it is feared, will lead to the Carbon Dioxide being re-inhaled and thus will...
Posted On 26 Aug 2020

YouTooCanRun-Shares: S1EP4: Indoor Running – Aye or Nay

𝗜𝗦 𝗜𝗡𝗗𝗢𝗢𝗥 𝗥𝗨𝗡𝗡𝗜𝗡𝗚 𝗔𝗗𝗩𝗜𝗦𝗔𝗕𝗟𝗘? What do the Physio’s and Trainers have to say? What are the views of runners who have run long distances in this lockdown period? Find out in this webinar discussion! Webinar Begins (0:02) Panellist Introduction (2:50) Dr Abhishek Bangera...
Posted On 28 Apr 2020

Podcast: Lifestyle Architecture Lab – The one where our CEO was invited to speak about his lifestyle choices

Find out the thought process, strategies and tools that make Mr Venkatraman Pichumani tick!
Posted On 18 Apr 2020

YouTooCanRun-Shares: S1EP3: Covid19 and Future of Recreational Running

EP 3: COVID-19 and the Future of Recreational Running Date: 15th April 2020 Time: 7:00 pm (IST) Speaker Venkatraman Pichumani Presenting in-depth thoughts on how the recreational running space is likely to go forward as we continue to feel the effects of Covid-19.   Webinar...
Posted On 16 Apr 2020

YouTooCanRun-Shares: S1EP2: Mind In The Lockdown

EP 2: Mind In The Lock Down Date: 4th April 2020 Time: 4:00 pm (IST) Panelists  Varadayini Chitale – Sports Psychologist Keerthana Swaminathan – Sports Psychologist Anjali Sarogi – National Ultra Running record holder Kranti Salvi – Guinness World Record...
Posted On 06 Apr 2020

How you can make the most out of the ‘WFH’ situation

Many runners are possibly “working' from home” and therefore have time on their hands to potter around. Here are some suggestions on what to do before you get into the next con-call with your team on a patchy voice with blurry images!
Posted On 30 Mar 2020

Pace Calculator

Thank-you for choosing to pace your run by using the Beta version of the PACE CALCULATOR Objective: 1) To enable runners who have not trained by running the full event distance to estimate their approximate finish time. 2) To help runners choose the appropriate Pacer’s Bus for...
Posted On 13 Oct 2015

World Heart Day Special

Surendra Dasadia is now training to run his 4th Half Marathon after his cardiac bypass surgery. Today we had the opportunity to test him after his earlier test of 4 months back. He came out tops showing that dedication and intent can lead you back to good health. Some progress...
Posted On 28 Sep 2015

A Trainer’s Delight

Nothing is more satisfying for a trainer than seeing one’s trainees benefit from their guidance. I got that immense satisfaction today morning when Mr Purey ( in the blue tee shirt leading the trek ) presented himself for his fitness assessment. The first test was done...
Posted On 24 Sep 2015

1st SCMM 2016 Runners’ Meet

YouTooCanRun has taken up a lot of initiatives to promote running for good health. One of them is Marathon/Running Workshops. Workshops are conducted to promote running and spread scientific knowledge of running. Conducted in tandem with the event organizers as soon as event...
Posted On 22 Sep 2015