We Promote Running


for Good Health

It’s Time To Be An Earth Friendly Runner

On WORLD EARTH day, April 22nd it helps to know how much of a green sports running is and what is the carbon footprint of an average runner. Runners feel more connected with the Earth and Mother Nature since that is the nature of the sport. But unknowingly, the sport can actually...
Posted On 22 Apr 2018

SBI Green Marathon – Delhi

SBI Green Marathon – Delhi It was a cold wintry night. There was condensation around each breath. At 11.30 PM, on Saturday, 17th Feb, I was standing outside the Parliament Street branch of State Branch of India in New Delhi. Earlier on Friday evening I had met the traffic...
Posted On 19 Feb 2018

Study of Marathon Running and Cardiac Diseases

YouTooCanRun assists in an international study of Marathon running and Cardiac Diseases. Proud to mention that YouTooCanRun associated with Sukhada Bhatte Paralkar and Zoya Anis of Department of Foods, Nutrition and Dietetics, University of Mumbai, India in a study about the...
Posted On 09 Mar 2017

The India Running Summit 2017

The India Running Summit – 2017 promises to pack more punch than the earlier 3 editions.  With our focus on our mission of “Promoting Running for Good Health”, the Summit is designed to be the single ‘go-to’ event of the year. #TIRS2017
Posted On 02 Dec 2016

The India Running Summit 2016

The India Running Summit – 2016 promises to be pack more punch than the earlier 2 editions.  With our focus on our mission of “Promoting Running for Good Health”, the Summit is designed to be the single ‘go-to’ event of the year. #TIRS2016
Posted On 23 Nov 2015

On The India Running Summit 2014 – 7

Kinita Kadakia Patel the Sports Nutritionist at the Summit is going to touch upon. Sample Menu for Saturday Explaining Every meal Hydration Strategy on Saturday Pre Run Snack- Options During Run- Options Recovery & Hydration Strategy Based on the sport nutritional principles,...
Posted On 09 Jan 2014

On The India Running Summit 2014 – 6

As the running space expands there are going to be many non runners taking up running. While some may want to do it on their own, it is YouTooCanRun’s stand that a newbie runner should train with a competent training group. Running for Good Health is too serious an mission...
Posted On 08 Jan 2014

On The India Running Summit 2014 – 5

The very fact that you are part of the summit may help you better your timings at the SCMM. Here is how I look at it. Your body can adopt three postures. On your feet either standing or walking, sitting down and then laying horizontal. Most likely one will not be laying...
Posted On 07 Jan 2014

On The India Running Summit 2014 – 4

For about the first five years of my running life I was a 3 hour plus runner in each successive SCMM. It is only when I started reading and filling myself with knowledge about running that I slowly started improving, to the current PB of 2:18. Even if you have a good coach, he...
Posted On 05 Jan 2014
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