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Arunodaya – Sofa to 5K

As many of you know YouTooCanRun has embarked on a program titled ‘Sofa to 5K’ The aim of this program is the get folks who are sofa sitters to start running 5K. So here is a story of how 4 ladies from my Housing apartment in Mumbai, called Arunodaya ran ( rather...
Posted On 11 Mar 2013

Happy Dassera and its relevance today

A very Happy Dassera to all of you. All of us know that there is a lot of mythological significance behind the festival and most of it revolves around the triumph of good over evil. Thus it is also called Vijaya Dashami…the Victorious Tenth day. Most of the stories are lost...
Posted On 24 Oct 2012

All about Pacing

Hello,   I am the Pacer for the 3 hour bus at the forthcoming Airtel Delhi Half Marathon on 30th Sep, 2012   To know more about me you can visit the profile at http://www.procamrunning.in/adhm/content.php?code=VENKATRAMAN_PROFILE#MyAnchor   I also intend to do a...
Posted On 17 Sep 2012

An august August

In the month of August I ran THREE Half Marathons. I never thought that one day I could be achieving this feat. I am thrilled that it could be done without too much of effort at all. Awesome as some would say!!! Brilliant as others might concur!!!
Posted On 28 Aug 2012

Vaseline on your nipples – 11 and last

Vaseline on your nipples – 11 and last ( Posted on Feb 16, 2004 ) Dear friends, 1:03 Many thanks to all who sent emails, SMSs and also the phone calls. Your good wishes were very encouraging and Usha and Vivek also join me in thanking you all. The morning started at 5.30 am...
Posted On 24 Aug 2012

Vaseline on your nipples – 10

Vaseline on your nipples – 10 ( Posted on Feb 13, 2004 ) Hello, My race is two days away. Myself, Usha and Vivek have got our bibs collected. Our nos are 21120, 21276 and 18120 respectively. Watchout for us on ESPN. I have not been able to really put myself in top form. My...
Posted On 24 Aug 2012

Vaseline on your nipples – 9

Vaseline on your nipples – 9 ( Posted on Feb 5th, 2004 ) Hello, It is a variation round every day in the morning. After the Marine Drive stint on Sunday….it was a relaxed simple exercises on Monday. On Tuesday it was abdomens and back. We were all told to get our mats...
Posted On 24 Aug 2012

Vaseline on our nipples – 8

Vaseline on our nipples – 8 ( Posted on Feb 5, 2004 ) Hello, It is a variation round every day in the morning. After the Marine Drive stint on Sunday….it was a relaxed simple exercises on Monday. On Tuesday it was abdomens and back. We were all told to get our mats to...
Posted On 24 Aug 2012

Vaseline on your Nipples – 7

Vaseline on your Nipples – 7 ( Posted on Jan 30th, 2004 ) (just remember that this was posted to my non-running group friends who are not known for their fitness levels, but rather their capacity to drink you under the table ) Hello Folks, Many of us are in the danger zone...
Posted On 24 Aug 2012

Vaseline on your Nipples – 6

Vaseline on your Nipples – 6 ( posted on Jan 28, 2004 ) Hello, The morning air is cold. 2 Tshirts are desirable. At the MIG ground at around 6 am darkness engulfs everything. There is a fog / mist in the air. Your breath condenses as you run and exhale. Your spectacles mist...
Posted On 24 Aug 2012