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Running is one of the best calorie-blasting workouts around. Running can be done anywhere and it requires no specialised equipments. People take up running to make new friends, to feel more energized, to relax, but one of the most important reason why people take up running is to...

The “From Sofa to 5K” series of webinars is a weekly series that seeks to explore in greater depth each part of the book. It is not necessary for you to have the book to get value from this series, though the series is designed to complement the book. If you attend...

The “From Sofa to 5K” series of webinars is a weekly series that seeks to explore in greater depth each part of the book. It is not necessary for you to have the book to get value from this series, though the series is designed to complement the book. If you attend...

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Poorna Daftari, joined the team of YouTooCanRun and was inspired to take up running. Being a non runner, she aspired to take part in the Pinkathon 10K. With about 7 weeks of training she ran a decent 10Kms. Read her amazing story here. Name : Poorna Daftari Age : 22 Profession :...

Jayanti Poojari joined the team at YouTooCanRun. Though she was having an atheltic background before, she had never run. She aspired to run the Pinkathon 10K and with about 7 weeks of training she ran the distance at a comfortable speed. Read all about her adventure here. Name :...

As many of you know YouTooCanRun has embarked on a program titled ‘Sofa to 5K’ The aim of this program is the get folks who are sofa sitters to start running 5K. So here is a story of how 4 ladies from my Housing apartment in Mumbai, called Arunodaya ran ( rather...