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for Good Health

YouTooCanRun-Shares: S1EP14: Do Masks lead to Hypoxia?

Do Masks lead to Hypoxia? Often runners feel that wearing a mask and running will led to suffocation due to the exhaled Carbon Dioxide not clearing fast enough from the internal areas of the mask. This, it is feared, will lead to the Carbon Dioxide being re-inhaled and thus will...
Posted On 26 Aug 2020

YouTooCanRun-Shares: S1EP4: Indoor Running – Aye or Nay

π—œπ—¦ π—œπ—‘π——π—’π—’π—₯ π—₯π—¨π—‘π—‘π—œπ—‘π—š π—”π——π—©π—œπ—¦π—”π—•π—Ÿπ—˜? What do the Physio’s and Trainers have to say? What are the views of runners who have run long distances in this lockdown period? Find out in this webinar discussion! Webinar Begins (0:02) Panellist Introduction (2:50) Dr Abhishek Bangera...
Posted On 28 Apr 2020

YouTooCanRun-Shares: S1EP3: Covid19 and Future of Recreational Running

EP 3: COVID-19 and the Future of Recreational Running Date: 15th April 2020 Time: 7:00 pm (IST) Speaker Venkatraman Pichumani Presenting in-depth thoughts on how the recreational running space is likely to go forward as we continue to feel the effects of Covid-19.   Webinar...
Posted On 16 Apr 2020

YouTooCanRun-Shares: S1EP2: Mind In The Lockdown

EP 2: Mind In The Lock Down Date: 4th April 2020 Time: 4:00 pm (IST) PanelistsΒ  Varadayini Chitale – Sports Psychologist Keerthana Swaminathan – Sports Psychologist Anjali Sarogi – National Ultra Running record holder Kranti Salvi – Guinness World Record...
Posted On 06 Apr 2020

How you can make the most out of the ‘WFH’ situation

Many runners are possibly β€œworking' from home” and therefore have time on their hands to potter around. Here are some suggestions on what to do before you get into the next con-call with your team on a patchy voice with blurry images!
Posted On 30 Mar 2020

The Spirit of Valentine at YouTooCanRun

Valentine’s Day is all about showing love and compassion, and at YouTooCanRun we show that in many ways. Pacing Our CEO and Founder Mr Venkatraman Pichumani always likes to pace the three-hour bus. He often says it is about enabling the runner to experience the thrill of...
Posted On 14 Feb 2020

Did Pacers really help Eliud Kipchoge break the World Record, and Breaking2

Eliud Kipchoge is undoubtedly the greatest marathoner of all times. For those who came in late, he broke the World Record at Berlin by running the full distance of 42.195 km in a record time of 2:01:39 bettering the previous record held by Dennis Kimetto of 2:02:57. A full 1:18...
Posted On 26 Sep 2018

It’s Time To Be An Earth Friendly Runner

On WORLD EARTH day, April 22nd it helps to know how much of a green sports running is and what is the carbon footprint of an average runner. Runners feel more connected with the Earth and Mother Nature since that is the nature of the sport. But unknowingly, the sport can actually...
Posted On 22 Apr 2018

How We Go About Selecting Pacers

Here are the broad points based on which we choose the pacing team. When reviewing the past performance, we examine why the idea of ‘not a minute earlier and not a second late’ was not met. We know that even in the world’s leading marathons where the pacers are...
Posted On 23 Mar 2018

112th Half Marathon as a Pacer at Satara Hill Half Marathon 2016

HM # 112 3 hour Pacer #26 Last Sunday I ran the PNB Metlife Satara Hill Half Marathon – 2016 as the 3-hour pacer. I went to Satara two days before to help put things together. Team YouTooCanrun was involved in: – Registration of runners – Tracking and correcting...
Posted On 21 Sep 2016