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TIRS 2017 – Low Carbs High Fat – Demystified

When we had the opportunity to host Dr Philip Maffetone at Mumbai earlier this year, thanks to the kind courtesy of Hyderabad Runners, I got a first-hand opportunity to understand LCHF from its leading exponent. Though one has read and tried to follow, LCHF there is nothing like...
Posted On 02 Jan 2017

Psychological Rehab – Post Injury For Runners

The topics that we present at The India Running Summit often come out of my own inquisitiveness to learn in depth about certain issues that I encounter as a trainer and as a runner. My training with Cardiac patients as part of Zippers Club has thrown one challenge. Some of the...
Posted On 25 Dec 2016

The India Running Summit 2017

The India Running Summit – 2017 promises to pack more punch than the earlier 3 editions.  With our focus on our mission of “Promoting Running for Good Health”, the Summit is designed to be the single ‘go-to’ event of the year. #TIRS2017
Posted On 02 Dec 2016

The India Running Summit – 2017 : Call for papers

Call for Scientific Papers on Running YouTooCanRun is pleased to announce the fourth edition of The India Running Summit – 2017 and has pleasure in calling for scientific papers to be presented at the Summit. YouTooCanRun is a social entrepreneurship wholly devoted to the...
Posted On 26 Sep 2016

Can An Indian Beat A Kenyan? – Panel Discussion At #TIRS2016

In SCMM 2016, the first place in 42K men’s elite category was won by Gideon Kipkete and 3rd place was Marius Kimutai, both Kenyans. In the women’s elite category the 2nd, 3rd & 4th places were all taken by Kenyans. The closest Indian runner in the men’s...
Posted On 27 Feb 2016

Importance of Flexibility and Running – Dr. Vishwanath Prabhu at #TIRS2016

When runners take on a training program, they focus on building endurance and speed. Improving their flexibility never seems to make it into the game plan. Yet, a flexible body is more efficient, sees more gains in strength and endurance, enjoys more range of motion, is less...
Posted On 23 Feb 2016

Which Shoe? by Dr. Rajani Patil at #TIRS2016

Too often runners ask the vexing question, ‘Which Shoe?’. And shop assistants are never helpful and lack adequate knowledge. There is no one repository of data of the type of shoe of each of the leading brands in India. At The India Running Summit 2016 presented by GOQii, Dr....
Posted On 17 Feb 2016

Unlocking Your True Potential – Dr. Mansoor Mirza – TIRS2016

Dr. Mansoor Mirza, a holistic healing practitioner was the 5th speaker of the session, ‘Unlocking Your True Potential’, at The India Running Summit 2016 presented by GOQii. The session was chaired by Miss.Varadayini Chitale. Every runner has to face difficulties both...
Posted On 11 Feb 2016

Busting The Protein Myth – Dr. Gayatri Thakoor & Kajal Bhatia – TIRS 2016

Dr. Gayatri Thakoor & Kajal Bhatia took the podium as they discussed about the difference between animal protein & plant protein. The discussion was about what’s better? Both the speakers had their say and Luke Coutinho, the chairperson for the session helped them...
Posted On 09 Feb 2016

Top 5 Trends in Running – Dr. Aashish Contractor – TIRS 2016

Dr. Aashish Contractor was one of the speakers at The India Running Summit 2016 presented by GOQii. He spoke about the recent trends of running which involved a lot of science to it. Highlights about the Session: 1. Endurance Runners on low-carb diet burn fat 2. Wearable...
Posted On 02 Feb 2016