Running and Fitness Coaching Education in India

Fees:

Rs.17,000/-

Venue:

Mumbai

Faculty:

Mr.Madhukar Talwalkar,Dr.Selva,Dr.Girish Talwalkar,Ms.Sheetal Patil, Ms.Neesha Bhukt, Dr.Mahesh Kumar

Syllabus:

• Orientation-Career in Fitness

• Fitness Opportunities

• Introduction to Fitness

• Body Transformation

• Anatomy-Skeletal System & Kinesiology

• Cardiovascular System

• Anatomy -Muscular System

• Physiology-Energy System

• Respiratory , Digestive & Nervous System

• Anthropometry

• Health and Fitness Screening

• Rehabilitation

• Supplements and Steroids

• Nutrition Basics

• Sauna/Steam

• Exercise Prescription

• Weight Management& Sports Nutrition

• Exercise Prescription

• Special Population and Exercise

• First Aid and CPR

• Gym Planning and Management

• Gym Practical Batches

• Practical Training/Observation

• Practical, Oral & Written Examinations