One Stop Shop


for Everything in Running

#AskYourRaceDirector: The De-acceleration Zone

It takes a great deal of planning and experience in executing the perfect race course and things that go into making it a smooth run have been meticulously taken care of. One of the most important aspects of a marathon is the path provided for the run. The start to finish route...
Posted On 24 Jan 2020

The De-acceleration Zone – Ask Your Race Director

In race design, various aspects of the running route have to be given due care so that runner safety and experience is not compromised. In most runs, I have seen the least amount of care is given to the de acceleration zone. In fact, probably if there is one zone that needs a...
Posted On 18 Jul 2017