Running and Fitness Coaching Education in India

Courses/Certifications offered:

BFY Fitness Trainer India (approved by Progressive Fitness USA), Personal Trainer Preparatory Course (for Progressive Fitness, ACE , ACSM exams), Group Fitness Instructor Preparatory Course (for Progressive Fitness, ACE exams), Advanced Certifications in Fitness (such as ACE Advanced Health +Fitness Specialist , ACSM Health & Fitness Specialist) and Michael King Pilates Course.

BFY also offers …

• DSW Fitness Distance Learning Courses including Personal Training, Group Fitness and a variety of specialized fitness courses. DSW Fitness courses are approved and accepted for continuing education credits/units by professional associations including ACE, ACSM, NSCA and NASM.

• SCW Home Study Courses including Personal Training, Group Exercise and a variety of Specialty Certificate Courses

• BFY Medical Nutrition Therapy and Advance Medical Nutrition Courses

• Workshops such as Functional Training, Weight Management, Training for Special Population and many more.

Course Details:

1.

Program:

Progressive Fitness Programs: Personal Trainer & Group Fitness Instructor (Progressive Fitness – U.S.A.)

Duration:

3 months (twice a week)

Eligibility Criteria:

Atleast 18 years of age

Must hold a current CPR Certification at the time of exam

Method of Instruction:

Onsite (in-person)/Correspondence

Fees:

Regular Course (Rs. 22,000 + Service Tax), Correspondence (Rs. 14,000 + Service Tax)

Faculty:

(For Mumbai) Dr. Ruchira Tondulkar, Ms. Shilpa Rane, Capt. Lad, Arohi Khamsera, Sonal Toprani, Marazban Doctor, Dr. Kiran Sangani, Amruta Gogte, Sushila Sarangdhar, Dr.Namit Rao

Syllabus:

Academic Review: Exercise Physiology, Applied Anatomy, Kinesiology, Nutrition, Body Composition, Client Assessment, Injury Prevention, Special Population, Motivational Techniques, Legal Issues, Professional Responsibilities, Emergency Training

Group / Aerobics Instructor: Music, Cueing Movement, Choreography, Class Design, Exercise Environment, Instructor Burnout, Fitness Testing, etc.

Personal / Gym Trainer: Assessment, Aerobic Program Design & Implementation, Anaerobic Program Design & Implementation, Program Evaluation, Flexibility, Communication concepts, Trainer/Client Relationship, etc.