Running and Fitness Coaching Education in India

2.

Program:

BFY Fitness Trainer India (Approved By Progressive Fitness – U.S.A.)

Duration:

2 months (twice a week)

Eligibility Criteria:

Atleast 18 years of age

Must hold a current CPR Certification at the time of exam

Method of Instruction:

Onsite (in-person)/Correspondence

Fees:

Regular Course (Rs. 15,000 + Service Tax), Correspondence (Rs. 8,000 + Service Tax)

Syllabus:

• Introduction to Physical Fitness

• Cardio-Respiratory Fitness

• Musculoskeletal Anatomy & Physiology

• Kinesiology

• Nutrition

• Body Composition

• Client Assessment

• Injury Prevention

• Special Population

• Motivational Techniques

• Legal Issues

• Professional Responsibilities

• Emergency Training

3.

Program:

ACE: Ace offers four fitness programs:

1. Personal Trainer Certification

2. Group Fitness Instructor Certification

3. Health Coach Certification :

4. Advanced Health + Fitness Specialist Certification :

3.i

Program:

Personal Trainer Certification: The American Council on Exercise’s Personal Trainer Certification is designed for fitness trainers providing any form of one-on-one or small-group fitness instruction. The ACE Personal Trainer Certification Curriculum is continually evaluated and updated to ensure that it includes the most current exercise science. Upon successful completion of the ACE Personal Trainer Certification Exam, you will have demonstrated your knowledge of exercise science, nutrition, fitness assessment, exercise programming, and instructional techniques.