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Primal Patterns Holistic Fitness Studio

 

Primal Patterns is essentially a team of specialists working together to achieve results in clients through a holistic model appreciating the importance of mental, physical and chemical balance to achieve overall wellbeing and optimal performance. They are specialists in Peak performance fitness training, prevention & correction of musculoskeletal imbalances & injuries, and prevention & eradication of degenerative diseases through Nutrition, Lifestyle and Exercise Coaching, achieving balance of Yin and Yang.

Primal Patterns is founded by Mr. Shanker Basu who is ACE and NSCA (CSCS) certified. He is a C.H.E.K. Practitioner from the C.H.E.K. Institute, USA and follows a holistic approach to fitness and health issues.

 

Year of Establishment:

2009

Number of Instructors certified till date:

150 +

Website:

www.primalpatterns.com

 

Contact Person:

Mr. Suresh

 

Contact Details:

 

Ph No: 044 42150672

Mobile No: 9884092250 (Mr. Suresh)

Email: shankerbasu@gmail.com, Basu@primalpatterns.com

 

Courses/Certifications offered:

 

Preparatory Course for the ACE Personal Trainer Exam

Course Details:

1.

Program:

ACE Personal Trainer Preparatory Course

 

Duration:

40 hours (Classes conducted on alternate Saturday & Sundays) 9am to 1.30 pm.

 

Eligibility Criteria:

 

18 years of age/ No previous educational qualification is required

Method of Instruction:

Onsite (in-person)

 

Fees:

Rs. 20,225/- inclusive of taxes

 

Venue:

Primal Patterns Holistic Fitness Studio, Chennai

 

Faculty:

ACE (American Council on Exercise) and CSCS (Certified Strength & Conditioning Specialist) certified Professionals only

 

Syllabus:

 

1. ACE Personal Trainer manual – 4th Edition

2. ACE’s Essentials of Exercise Science for Fitness Professional

3. Basics of Anatomy, Physiology and Exercise science from many other texts and Internet



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