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As part of our mission ‘To Promote Running for Good Health’ we are constantly looking at ways in which we can either directly or indirectly promote the cause of running. One such opportunity arose recently when we could play a role in indirectly promoting running. The...

Friends, I was in Bangalore yesterday the Sunday 13th of May to carry out the Sweat Rate study. This study was done along with Runners for Life ( http://www.runnerforlife.com  )  as part of the fortnightly runs they organise. Sunday morning saw me set the alarm at 2:45. But when...