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Friends, Today 17 runners participated in the Sweat Study at Heritage Park, Powai from the Strider group. Coach Nagesh was there and he was most helpful. The protocol had been already circulated and most the runners knew what was involved in it and were quite efficient about it....

Folks, Yesterday and today were a weekend of accomplishments for us doing the Sweat Rate study. Saturday 5th we did the sweat rate study at Sports Authority of India at Kandivili in Mumbai under the aegis of Nike Running Club a venture of Runners for Life. We had 12 of the most...

Friends, Today we did a study at Navi Mumbai where one of the runners had kindly consented to use of his flat for purposes of the study. Runners could weigh themselves in privacy and the study went off well. In all 14 runners participated in the study today taking our cumulative...