Tag

When we had the opportunity to host Dr Philip Maffetone at Mumbai earlier this year, thanks to the kind courtesy of Hyderabad Runners, I got a first-hand opportunity to understand LCHF from its leading exponent. Though one has read and tried to follow, LCHF there is nothing like...

The topics that we present at The India Running Summit often come out of my own inquisitiveness to learn in depth about certain issues that I encounter as a trainer and as a runner. My training with Cardiac patients as part of Zippers Club has thrown one challenge. Some of the...