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YouTooCanRun – Shares S1EP12: Diet, Immunity and Women

It does not get any closer than this. In this episode, a Covid-19 special, to honour those fighting in the lockdown, we get 2 ladies with first hand accounts of their own experiences of being positive and emerging stronger. An amalgamation of knowledge and experience brought to...
Posted On 30 Oct 2020

YouTooCanRun-Shares: S1EP7: Masks – Unmasked

📢 Masks – Unmasked 📢 What is the science behind running with masks? Is it harmful? Does it result in impaired performance? Does it increase Vo2Max levels? What is correct? Should one run with masks or not? Listen to the two experts talk it over Dr. Aashish Contractor...
Posted On 28 Oct 2020

YouTooCanRun-Shares: S1EP6: Food, Training and Immunity

Food, Training and Immunity Just 3% of the Covid19 patients have fatality due to existing co-morbidities. As much as 97% of the Covid19 +ve persons go home and do not suffer at all. Their immunity was high. YouTooCanRun is pleased to bring to the Running Community, a webinar that...
Posted On 28 Oct 2020