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YouTooCanRun – Shares S1EP12: Diet, Immunity and Women

It does not get any closer than this. In this episode, a Covid-19 special, to honour those fighting in the lockdown, we get 2 ladies with first hand accounts of their own experiences of being positive and emerging stronger. An amalgamation of knowledge and experience brought to...
Posted On 30 Oct 2020

YouTooCanRun – Shares S1EP11: Returning to Running

Returning to Running after the Covid 19 Pandemic. An intense look at how to prevent injury management by three renowned experts who present the latest in research findings The following are the show notes. Webinar Begins Introduction to the Webinar (2:20) Introduction to the...
Posted On 29 Oct 2020

YouTooCanRun-Shares: S1EP4: Indoor Running – Aye or Nay

𝗜𝗦 𝗜𝗡𝗗𝗢𝗢𝗥 𝗥𝗨𝗡𝗡𝗜𝗡𝗚 𝗔𝗗𝗩𝗜𝗦𝗔𝗕𝗟𝗘? What do the Physio’s and Trainers have to say? What are the views of runners who have run long distances in this lockdown period? Find out in this webinar discussion! Webinar Begins (0:02) Panellist Introduction (2:50) Dr Abhishek Bangera...
Posted On 28 Apr 2020