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YouTooCanRun – Shares S1EP11: Returning to Running

Returning to Running after the Covid 19 Pandemic. An intense look at how to prevent injury management by three renowned experts who present the latest in research findings The following are the show notes. Webinar Begins Introduction to the Webinar (2:20) Introduction to the...
Posted On 29 Oct 2020

YouTooCanRun-Shares: S1EP14: Do Masks lead to Hypoxia?

Do Masks lead to Hypoxia? Often runners feel that wearing a mask and running will led to suffocation due to the exhaled Carbon Dioxide not clearing fast enough from the internal areas of the mask. This, it is feared, will lead to the Carbon Dioxide being re-inhaled and thus will...
Posted On 26 Aug 2020