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I did 10 pushups and posted a video and realised from the feedback that many of my friends want to be able to do pushups but are not able to. I did the push-ups as part of the #PushForChange challenge? For every video of people doing 10 pushups, Garnier Men India will donate ₹50...

Today I ran the HM #127 at Juhu as part of my training run with my trainees from Zippers Club. I ran under rather trying circumstances. On Tuesday and Wednesday this week I was in Guwahati. On Thursday and Friday I was in Aurangabad. Not exactly a great week of rest, good...