From Sofa to 5K – Why this Book

The “From Sofa to 5K” series of webinars is a weekly series that seeks to explore in greater depth each part of the book. It is not necessary for you to have the book to get value from this series, though the series is designed to complement the book.

If you attend the series live when it is ‘on the air’ you get the benefit of being able to ask questions directly. But should you miss the live event, you have not lost much. All webinars are posted on YouTube under our channel, YouTooCanRun with playlist ‘From Sofa to 5K’

Each Webinar will be of approx 30 minutes duration.
About 20 minutes will go towards the speaking part and 10 minutes will be Q&A.

Each Webinar will have a focus and this one is on
– Why this book was written. ?
– What efforts went into writing this book.?
– Why we self published?
– Why this book is unique?
– How to buy this book?

You can buy this book from here
http://youtoocanrun.com/product/from-sofa-to-5k/

This is the 1st webinar of the series ‘From Sofa to 5K’