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YouTooCanRun – Shares S1EP13: Mental Health And Running

The following are the show notes of the webinar. Webinar Begins (00:00) P. Venkatraman speaks about YouTooCanRun – https://youtoocanrun.com/ (00:30) P. Venkatraman introduces the webinar – Mental Health and Running (00:55) Introduction of the Panelist (01:50) Dr....
Posted On 30 Oct 2020

YouTooCanRun – Shares S1EP12: Diet, Immunity and Women

It does not get any closer than this. In this episode, a Covid-19 special, to honour those fighting in the lockdown, we get 2 ladies with first hand accounts of their own experiences of being positive and emerging stronger. An amalgamation of knowledge and experience brought to...
Posted On 30 Oct 2020

YouTooCanRun – Shares S1EP11: Returning to Running

Returning to Running after the Covid 19 Pandemic. An intense look at how to prevent injury management by three renowned experts who present the latest in research findings The following are the show notes. Webinar Begins Introduction to the Webinar (2:20) Introduction to the...
Posted On 29 Oct 2020

YouTooCanRun-Shares S1EP9: Six Yoga Poses that runners must know

Yoga is today well accepted as an essential cross functional training protocol for runners to stay well aligned and injury free resulting in superior performance. Webinar Begins Introduction of the panelist: (00:10) Shammi Gupta https://www.facebook.com/shammi.gupta.336 Harsha...
Posted On 29 Oct 2020

YouTooCanRun-Shares: S1EP7: Masks – Unmasked

📢 Masks – Unmasked 📢 What is the science behind running with masks? Is it harmful? Does it result in impaired performance? Does it increase Vo2Max levels? What is correct? Should one run with masks or not? Listen to the two experts talk it over Dr. Aashish Contractor...
Posted On 28 Oct 2020

YouTooCanRun-Shares: S1EP6: Food, Training and Immunity

Food, Training and Immunity Just 3% of the Covid19 patients have fatality due to existing co-morbidities. As much as 97% of the Covid19 +ve persons go home and do not suffer at all. Their immunity was high. YouTooCanRun is pleased to bring to the Running Community, a webinar that...
Posted On 28 Oct 2020

YouTooCanRun-Shares: S1EP5: Back On The Road

YouTooCanRun is pleased to bring to the Running Community, a webinar that is meant to answer the difficult questions of the current times. What will it cover? – Steps to take before resuming road-running – Evaluation needed to be done – Precautions to be taken...
Posted On 26 Oct 2020

Virtual Run – Deconstructed

Virtual Run – Deconstructed This video starts from the time the panel discussion with Coach Rahul Sharma and Radha Rangarajan started. It was preceded by a presentation by P. Venkatraman on the above topic. If you want a copy of that presentation please writ...
Posted On 03 Sep 2020

IG Krishna Prakash

𝗜𝗚 𝗞𝗿𝗶𝘀𝗵𝗻𝗮 𝗣𝗿𝗮𝗸𝗮𝘀𝗵 from the Maharashtra Police tells us what these men went through selflessly protecting us. Find out in this webinar discussion! P. Venkatraman introduces YouTooCanRun Shares series of Webinar (00:05) P. Venkatraman speak about YouTooCanRun...
Posted On 28 Aug 2020

YouTooCanRun-Shares: S1EP14: Do Masks lead to Hypoxia?

Do Masks lead to Hypoxia? Often runners feel that wearing a mask and running will led to suffocation due to the exhaled Carbon Dioxide not clearing fast enough from the internal areas of the mask. This, it is feared, will lead to the Carbon Dioxide being re-inhaled and thus will...
Posted On 26 Aug 2020
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