Day

Finding time to run is a biggest challenge in this busy world for any runner. One of my favorite reasons to run is that you can do it anywhere, anytime. The only problem is that sometimes there simply is no time to run. We all are busy. With work, school, kids, meetings, cooking...

Every thing be it big or little starts with a thought. The is the 1st stage in any aspect of your life; taking a vacation, learning a new language or smallest of things like going out for a dinner, everything happens only if we think about it. Similarly someone decides to take up...

People are social animals who enjoy and need human interaction. Running builds self-confidence, which spreads to other aspects of your life. Some people think of running as a solitary sport because of the concentration and heavy cardiovascular workout involved. It’s not a...