On The India Running Summit 2014 – 7

Kinita Kadakia Patel the Sports Nutritionist at the Summit is going to touch upon.

Sample Menu for Saturday
Explaining Every meal
Hydration Strategy on Saturday
Pre Run Snack- Options
During Run- Options
Recovery & Hydration Strategy

Based on the sport nutritional principles, the menu for the Saturday lunch is being decided.

Attending the Summit thus will help you do your best on race day.

To know more about Kinita Kadakia Patel go to http://www.mealpyramid.com/html/about_mp.html
The bio there is not fully updated and she has added a few more high level qualifications and awards.

She writes regularly for DNA and her articles are here http://www.dnaindia.com/authors/kinita-kadakia-patel

To know more about the Summit go to http://youtoocanrun.com/2013/12/the-india-running-summit-2014/

To directly register go to https://youtoocanrun.com/races/?ee=26