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Your Race Director is at work… trying to understand the best practices of others and see how they can be incorporated here too+++++++++++++++++++ . Rut Jiroajvanichakorn (Race Director, Bangsaen21 Half Marathon / Chonburi Marathon; Board Member of the Thai Mass...

The following are the show notes of the webinar. Webinar Begins (00:00) P. Venkatraman speaks about YouTooCanRun – https://youtoocanrun.com/ (00:30) P. Venkatraman introduces the webinar – Mental Health and Running (00:55) Introduction of the Panelist (01:50) Dr....

Returning to Running after the Covid 19 Pandemic. An intense look at how to prevent injury management by three renowned experts who present the latest in research findings The following are the show notes. Webinar Begins Introduction to the Webinar (2:20) Introduction to the...

The following are the shownotes of the webinar. Webinar Begins (00:00) Introduction of the Panelist (00:48) Rajat Malhotra https://www.facebook.com/rajat.malhotra.589 Thomas Bobby Philip https://www.facebook.com/bobsusan1 Question by P. Venkatraman to Thomas Bobby Philip –...

Yoga is today well accepted as an essential cross functional training protocol for runners to stay well aligned and injury free resulting in superior performance. Webinar Begins Introduction of the panelist: (00:10) Shammi Gupta https://www.facebook.com/shammi.gupta.336 Harsha...

Race Organisation – The Other Side of the Race. It was early August, 2019 when I received a call from Venkat, asking me what I was upto, and I replied saying I was blissfully enjoying my retired life. Little did I know that all that was going to change very soon, and I...

All you wanted to know about resuming running after in the lockdown in the rains and while Covid-19 is still at risk. Introduction to Webinar (00:00) Introduction of Panelist (00:22) Dr. Kumar Janardhanan Dr. Tandon Indu The following two news items were shared and discussed...

📢 Masks – Unmasked 📢 What is the science behind running with masks? Is it harmful? Does it result in impaired performance? Does it increase Vo2Max levels? What is correct? Should one run with masks or not? Listen to the two experts talk it over Dr. Aashish Contractor...

Food, Training and Immunity Just 3% of the Covid19 patients have fatality due to existing co-morbidities. As much as 97% of the Covid19 +ve persons go home and do not suffer at all. Their immunity was high. YouTooCanRun is pleased to bring to the Running Community, a webinar that...

YouTooCanRun is pleased to bring to the Running Community, a webinar that is meant to answer the difficult questions of the current times. What will it cover? – Steps to take before resuming road-running – Evaluation needed to be done – Precautions to be taken...