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YouTooCanRun – Shares S1EP13: Mental Health And Running

The following are the show notes of the webinar. Webinar Begins (00:00) P. Venkatraman speaks about YouTooCanRun – https://youtoocanrun.com/ (00:30) P. Venkatraman introduces the webinar – Mental Health and Running (00:55) Introduction of the Panelist (01:50) Dr....
Posted On 30 Oct 2020

YouTooCanRun – Shares S1EP12: Diet, Immunity and Women

It does not get any closer than this. In this episode, a Covid-19 special, to honour those fighting in the lockdown, we get 2 ladies with first hand accounts of their own experiences of being positive and emerging stronger. An amalgamation of knowledge and experience brought to...
Posted On 30 Oct 2020

YouTooCanRun – Shares S1EP11: Returning to Running

Returning to Running after the Covid 19 Pandemic. An intense look at how to prevent injury management by three renowned experts who present the latest in research findings The following are the show notes. Webinar Begins Introduction to the Webinar (2:20) Introduction to the...
Posted On 29 Oct 2020

YouTooCanRun-Shares: S1EP10 Barefoot Running – Is it for me?

The following are the shownotes of the webinar. Webinar Begins (00:00) Introduction of the Panelist (00:48) Rajat Malhotra https://www.facebook.com/rajat.malhotra.589 Thomas Bobby Philip https://www.facebook.com/bobsusan1 Question by P. Venkatraman to Thomas Bobby Philip –...
Posted On 29 Oct 2020

YouTooCanRun-Shares S1EP9: Six Yoga Poses that runners must know

Yoga is today well accepted as an essential cross functional training protocol for runners to stay well aligned and injury free resulting in superior performance. Webinar Begins Introduction of the panelist: (00:10) Shammi Gupta https://www.facebook.com/shammi.gupta.336 Harsha...
Posted On 29 Oct 2020

Testimonial From Ashok Someshwar

Race Organisation – The Other Side of the Race. It was early August, 2019 when I received a call from Venkat, asking me what I was upto, and I replied saying I was blissfully enjoying my retired life. Little did I know that all that was going to change very soon, and I...
Posted On 29 Oct 2020

YouTooCanRun-Shares: S1EP8: Running, Rains and Covid-19

All you wanted to know about resuming running after in the lockdown in the rains and while Covid-19 is still at risk. Introduction to Webinar (00:00) Introduction of Panelist (00:22) Dr. Kumar Janardhanan Dr. Tandon Indu The following two news items were shared and discussed...
Posted On 28 Oct 2020

YouTooCanRun-Shares: S1EP7: Masks – Unmasked

📢 Masks – Unmasked 📢 What is the science behind running with masks? Is it harmful? Does it result in impaired performance? Does it increase Vo2Max levels? What is correct? Should one run with masks or not? Listen to the two experts talk it over Dr. Aashish Contractor...
Posted On 28 Oct 2020

YouTooCanRun-Shares: S1EP6: Food, Training and Immunity

Food, Training and Immunity Just 3% of the Covid19 patients have fatality due to existing co-morbidities. As much as 97% of the Covid19 +ve persons go home and do not suffer at all. Their immunity was high. YouTooCanRun is pleased to bring to the Running Community, a webinar that...
Posted On 28 Oct 2020