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Your Race Director is at work… trying to understand the best practices of others and see how they can be incorporated here too+++++++++++++++++++ . Rut Jiroajvanichakorn (Race Director, Bangsaen21 Half Marathon / Chonburi Marathon; Board Member of the Thai Mass...

The following are the show notes of the webinar. Webinar Begins (00:00) P. Venkatraman speaks about YouTooCanRun – https://youtoocanrun.com/ (00:30) P. Venkatraman introduces the webinar – Mental Health and Running (00:55) Introduction of the Panelist (01:50) Dr....

It does not get any closer than this. In this episode, a Covid-19 special, to honour those fighting in the lockdown, we get 2 ladies with first hand accounts of their own experiences of being positive and emerging stronger. An amalgamation of knowledge and experience brought to...

Returning to Running after the Covid 19 Pandemic. An intense look at how to prevent injury management by three renowned experts who present the latest in research findings The following are the show notes. Webinar Begins Introduction to the Webinar (2:20) Introduction to the...

The following are the shownotes of the webinar. Webinar Begins (00:00) Introduction of the Panelist (00:48) Rajat Malhotra https://www.facebook.com/rajat.malhotra.589 Thomas Bobby Philip https://www.facebook.com/bobsusan1 Question by P. Venkatraman to Thomas Bobby Philip –...

All you wanted to know about resuming running after in the lockdown in the rains and while Covid-19 is still at risk. Introduction to Webinar (00:00) Introduction of Panelist (00:22) Dr. Kumar Janardhanan Dr. Tandon Indu The following two news items were shared and discussed...

📢 Masks – Unmasked 📢 What is the science behind running with masks? Is it harmful? Does it result in impaired performance? Does it increase Vo2Max levels? What is correct? Should one run with masks or not? Listen to the two experts talk it over Dr. Aashish Contractor...

Virtual Run – Deconstructed This video starts from the time the panel discussion with Coach Rahul Sharma and Radha Rangarajan started. It was preceded by a presentation by P. Venkatraman on the above topic. If you want a copy of that presentation please writ...

𝗜𝗚 𝗞𝗿𝗶𝘀𝗵𝗻𝗮 𝗣𝗿𝗮𝗸𝗮𝘀𝗵 from the Maharashtra Police tells us what these men went through selflessly protecting us. Find out in this webinar discussion! P. Venkatraman introduces YouTooCanRun Shares series of Webinar (00:05) P. Venkatraman speak about YouTooCanRun...

Do Masks lead to Hypoxia? Often runners feel that wearing a mask and running will led to suffocation due to the exhaled Carbon Dioxide not clearing fast enough from the internal areas of the mask. This, it is feared, will lead to the Carbon Dioxide being re-inhaled and thus will...