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for Good Health

YouTooCanRun-Shares: S1EP4: Indoor Running – Aye or Nay

π—œπ—¦ π—œπ—‘π——π—’π—’π—₯ π—₯π—¨π—‘π—‘π—œπ—‘π—š π—”π——π—©π—œπ—¦π—”π—•π—Ÿπ—˜? What do the Physio’s and Trainers have to say? What are the views of runners who have run long distances in this lockdown period? Find out in this webinar discussion! Webinar Begins (0:02) Panellist Introduction (2:50) Dr Abhishek Bangera...
Posted On 28 Apr 2020

Podcast: Lifestyle Architecture Lab – The one where our CEO was invited to speak about his lifestyle choices

Find out the thought process, strategies and tools that make Mr Venkatraman Pichumani tick!
Posted On 18 Apr 2020

YouTooCanRun-Shares: S1EP2: Mind In The Lockdown

EP 2: Mind In The Lock Down Date: 4th April 2020 Time: 4:00 pm (IST) PanelistsΒ  Varadayini Chitale – Sports Psychologist Keerthana Swaminathan – Sports Psychologist Anjali Sarogi – National Ultra Running record holder Kranti Salvi – Guinness World Record...
Posted On 06 Apr 2020

#AskYourRaceDirector: The De-acceleration Zone

It takes a great deal of planning and experience in executing the perfect race course and things that go into making it a smooth run have been meticulously taken care of. One of the most important aspects of a marathon is the path provided for the run. The start to finish route...
Posted On 24 Jan 2020

The De-acceleration Zone – Ask Your Race Director

In race design, various aspects of the running route have to be given due care so that runner safety and experience is not compromised. In most runs, I have seen the least amount of care is given to the de acceleration zone. In fact, probably if there is one zone that needs a...
Posted On 18 Jul 2017

From Sofa to 5k Registrations

Register yourself for regular communications regarding tips for running and good health!
Posted On 12 Jan 2015