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Vaseline on your Nipples – 5 ( posted on 26th Jan, 2004) Hello, Yesterday Sunday the 25th, Dr Ajay left his house in Kalina at about 4.50 am. It was his wedding anniversay. He ran all the way upto Mahalaxmi race course. As the joke went around…he was running away from...

Vaseline on my nipples – 4 ( posted Jan 23, 2004 )   Hello once again, Stretch your legs….everybody….really STRETCH your legs… Amongst the group is Jamal, about 52 and pot bellied with a penchant for enjoying his two chota haziries every evening....

Vaseline on your Nipples  – 3 ( posted Jan 20, 2004 ) “Grab your ankles….everybody grab your ankles.” My own ankles seem a mile away. Though I am only 5 feet 5 inches from my eyes to my ankles. I make a valiant attempt to grab them. There is some damn...

Vaseline on my Nipples – 2 ( Dated Jan 19, 2004 ) +++++++++++++++++++++++++ Hello, I am now regularly getting up at 5.30 am and making it to the MIG club lawns by 6.15 am. There are 3 doctors and 1 professional trainer in the group. We start with stretching exercises. Then...

Published on Dec 27, 2011 +++++++++++++++++++++++++++++ My first concern when SD wanted to be trained was his level of physical fitness…in short his chasis..and how much of beating it could take. We had about 3 months to go..and I knew that about 2-3 weeks would go in...

Posted on Dec 20, 2012 +++++++++++++++++++++++++++++++++ I have told SD that there are 3 objectives for the SCMM 2012. They are: 1. Complete the distance, 2. On foot and 3. Enjoy the participation He has often come to me and told me the distance that he did on the treadmill and...

Published on Dec 17th, 2011   +++++++++++++++++++++ So coming back to SD and his training plan. First some don’ts – Since he was epileptic there was going to be no pushing him into ‘stressful’ situations. Stress is  a known trigger for epilepsy...

Published on Jan 15, 2012 ++++++++++ SD did it in 3:14, very comfortably. I had set a target of 3:15….Bravo. Filed under: SD does 21 Tagged: Venkatraman, YouTooCanRun