S.W.E.A.T – Savio checks in

Last Saturday Savio, one of India’s most acknowledged International marathoners and a coach to so many seasoned veterans took the sweat rate study himself along with his many runners.

He clocked in at 1.20 ltrs and in so many decades of running he had never known what his own figure was. Our study enabled him to know this and thus train better for himself and for his team of SoBo runners.

After the study, Savio shared with us the importance of the study and urged every runner to get it done.