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Tomar, Sprinting and Sudden Cardiac Death

    Background The death of Police Constable Subash Tomar in New Delhi in the #DelhiGangRape demonstrations is now almost certainly being attributed to a Cardiac Arrest. Various news media are carrying reports of the cause of death being Cardiac in nature and not...
Posted On 26 Dec 2012

Why the Marathon Training Workshop?

Many may wonder what is the purpose of the workshop and where does this fit into the larger scheme of things. Out of the 13-15K HMers and 3-5K FMers that turn up for the SCMM, hardly a fraction train under a good coach or as part of a running group. Each year, there is a large...
Posted On 04 Sep 2012

Marathon Training Workshop

YouTooCanRun supports Exercise Science Academy in conducting a first time Marathon Training Workshop on Sep 8th at Asian Heart Institute in BKC, Bandra E, Mumbai
Posted On 30 Aug 2012

“Heroes of Running” Coverage in Runners for Life

I have been featured by Runners for Life under their column “Heroes of Running” . Runners for Life is one of India’s larges networking site for recreational runners. My coverage there means a lot to me and thanks a lot to the team...
Posted On 04 Aug 2012

SD does 21- Dr Contractor’s blog post

Dr Contractor covered the entire story in his blog post at Blood (literally) and sweat en route to running 21.1 km. Imagine this : It’s the Friday before your first marathon on Sunday, and...
Posted On 23 Jul 2012

SD does 21 – Hindusthan Times covers him

Published on Jan 14th, 2012 ++++++++++++++++++++++ SD is fine and raring to go. Today morning we had an event at Asian Heart where we met with Vijay Amritraj the Brand Ambassador for this edition of SCMM. SD was there in full vigor. His injuries have healed though his face is...
Posted On 23 Jul 2012

Too much water? – Viewpoint of Dr Mercola

When I ran the Half Marathon of July on Sunday July 1st as part of the Bandra-NCPA run all that I consumed was water..just plain water. Even though the following were on offer I DID NOT consume
Posted On 14 Jul 2012

S.W.E.A.T – Waterlogged by Prof Tim Noakes

Fellow Runners: Prof Tim Noakes is one of the world’s leading authorities on fluid replacement for endurance athletes, besides being the author of ” Lore of Running”, which is the most exhaustive compilation of Scientific research for runners. His latest book is...
Posted On 10 Jun 2012

S.W.E.A.T – A busy weekend

In the weekend of June 2/3 we crossed a significant milestone. We crossed 10 locations and covered 173 runners. On Saturday we did the study at MIG club…a repeat location for those who could not make it earlier And then on Sunday we did the study at Aarey Milk Colony  at a...
Posted On 04 Jun 2012

S.W.E.A.T – Does this study really make a difference?

I am sure that there are many who may be wondering if this study will really make a difference to their performance. I mean, why not just wing it through the run, as one has been doing all the time? What really is the difference between having a planned fluid replacement strategy...
Posted On 23 May 2012