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S.W.E.A.T – Striders Powai study

Friends, Today 17 runners participated in the Sweat Study at Heritage Park, Powai from the Strider group. Coach Nagesh was there and he was most helpful. The protocol had been already circulated and most the runners knew what was involved in it and were quite efficient about it....
Posted On 18 May 2012

S.W.E.A.T – ACSM’S Position Stands on Fluid Replacement

ACSM’S Position Stands on Fluid Replacement The American College of Sports Medicine ( ACSM  ) is the largest sports medicine and exercise science organization in the world. With more than 45,000 members and certified professionals worldwide, from around 90 countries around the...
Posted On 16 May 2012

S.W.E.A.T – Bangalore records a new high

Friends, I was in Bangalore yesterday the Sunday 13th of May to carry out the Sweat Rate study. This study was done along with Runners for Life ( http://www.runnerforlife.com  )  as part of the fortnightly runs they organise. Sunday morning saw me set the alarm at 2:45. But when...
Posted On 14 May 2012

S.W.E.A.T – An weekend of accomplishments

Folks, Yesterday and today were a weekend of accomplishments for us doing the Sweat Rate study. Saturday 5th we did the sweat rate study at Sports Authority of India at Kandivili in Mumbai under the aegis of Nike Running Club a venture of Runners for Life. We had 12 of the most...
Posted On 06 May 2012

S.W.E.A.T – Savio checks in

Last Saturday Savio, one of India’s most acknowledged International marathoners and a coach to so many seasoned veterans took the sweat rate study himself along with his many runners. He clocked in at 1.20 ltrs and in so many decades of running he had never known what his...
Posted On 28 Apr 2012

S.W.E.A.T – 29 runners at NCPA and a new high

Today we did the Sweat Rate study at NCPA in Nariman Point, Mumbai. This was done to help the runners of Savio’s group gain the benefit of knowing their own individual sweat rates. The turnout was quite heartening and 29 runners turned up. Almost doubling the sample size so...
Posted On 23 Apr 2012

S.W.E.A.T – Next study at Navi Mumbai on Sunday 15th

Friends, The next session of the SWEAT rate study is  being done at Nerul in Navi Mumbai. Organized by the Navi Mumbai Runners group, Mr Swaminathan has kindly consented to lend us use of his residence for the study. Time: 6 am Location: C 1411 Meridian Apts Nerul, Off Palm Beach...
Posted On 13 Apr 2012

S.W.E.A.T – Sweat Rate Study

WHY A SWEAT RATE STUDY? Myself ( P. Venkatraman ) and Dr Aashish Contractor, Preventive Cardiologist and Head of Cardiac Rehab, Asian Heart Institute and Medical Director of Standard Chartered Mumbai Marathon have launched India’s first and World’s largest study on...
Posted On 25 Mar 2012
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