We Promote Running


for Good Health

TIRS 2016 Topic 3 – Unlocking the Potential Within

Topic 3: Unlocking your true potential by Dr. Mansoor Mirza   Every runner faces issues at a physical, emotional and spiritual level. Whilst grappling with these issues there are blocks and obstacles which are often unresolved leading to dissatisfaction with one’s...
Posted On 28 Dec 2015

The India Running Summit 2016 Topic 2 – Which Shoe?

Too often runners ask the vexing question, ‘Which Shoe?’. And shop assistants are never helpful and lack adequate knowledge. There is no one repository of data of the type of shoe of each of the leading brands in India.  Dr. Rajani Patil an eminent sports physio deconstructs the...
Posted On 09 Dec 2015

TIRS 2016 Topic 1 – Busting the protein myth

Eminent nutritionist Dr. Gayatri Thakoor and Kajal Bhatia present the raging debate of animal vs plant based proteins. About Gayatri Thakoor: As she says ‘ I am a doctor by profession and nutritionist by passion’ Having experience of 18 yrs as a GP, she embraced her...
Posted On 07 Dec 2015

The India Running Summit 2016

The India Running Summit – 2016 promises to be pack more punch than the earlier 2 editions.  With our focus on our mission of “Promoting Running for Good Health”, the Summit is designed to be the single ‘go-to’ event of the year. #TIRS2016
Posted On 23 Nov 2015

The India Running Summit – 2016 : Call for papers

Call for Scientific Papers on Running YouTooCanRun is pleased to announce the third edition of The India Running Summit – 2016 and has pleasure in calling for scientific papers to be presented at the Summit. YouTooCanRun is a social entrepreneurship wholly devoted to the...
Posted On 09 Nov 2015

Pace Calculator

Thank-you for choosing to pace your run by using the Beta version of the PACE CALCULATOR Objective: 1) To enable runners who have not trained by running the full event distance to estimate their approximate finish time. 2) To help runners choose the appropriate Pacer’s Bus for...
Posted On 13 Oct 2015

Barking up the wrong tree

I live in a building called Arunodaya. In our building we have a letter box which is meant for society cheques as well as for communications / complaints etc with the managing committee. Outside my building are two other buildings, SriRam Apts and Raj Kiran. Both have similar...
Posted On 09 Sep 2015

Storytelling on Running – An Unique event

YouTooCanRun was happy and proud to be associated in a unique event put together for the running community. Kommune, led by Roshan Abbas, has been doing story telling sessions around various topics such as Food, Travel etc. At the suggestion of Dr Shayamal Vallabhjee of Heal...
Posted On 23 Jul 2015

Three Phases of a Runner

Social media and other forums receive comments ranging across the board. As the runner progresses in his running life, viewpoints and expectations change over  period of time. I am weaving such changes into other aspects of life which we will easily recognise. So the next time...
Posted On 13 Apr 2015

RACES and Charities

Our RACES platform is made available for on an at-cost basis for charitable causes. We do not have any rules for what is defined as ‘charitable’ but basically if someone makes a sincere appeal and it strikes a sympathetic chord in our hearts we extend the facility....
Posted On 16 Dec 2014