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Eminent nutritionist Dr. Gayatri Thakoor and Kajal Bhatia present the raging debate of animal vs plant based proteins. About Gayatri Thakoor: As she says ‘ I am a doctor by profession and nutritionist by passion’ Having experience of 18 yrs as a GP, she embraced her...

The India Running Summit – 2016 promises to be pack more punch than the earlier 2 editions.  With our focus on our mission of “Promoting Running for Good Health”, the Summit is designed to be the single ‘go-to’ event of the year. #TIRS2016

        As a runner, we are sure, your must have received amazing support, in some form or the other. It could be a fellow runner who gave you words of encouragement in the race. Perhaps your mother who got up early to make coffee for you. Or a trainer who...

Call for Scientific Papers on Running YouTooCanRun is pleased to announce the third edition of The India Running Summit – 2016 and has pleasure in calling for scientific papers to be presented at the Summit. YouTooCanRun is a social entrepreneurship wholly devoted to the...

Thank-you for choosing to pace your run by using the Beta version of the PACE CALCULATOR Objective: 1) To enable runners who have not trained by running the full event distance to estimate their approximate finish time. 2) To help runners choose the appropriate Pacer’s Bus for...

‘From the Mountain to the Ocean’ is a biography of Ms. Roshni Rai and the incredible story of her running achievements and support towards the cause of Gorkhas. The book was launched by Mr. Adille Sumariwalla, President of Athletics Federation of India, at a charity event ‘Ramilo...

Roshni Rai is an Advocate by profession and based in Mumbai. She has left her corporate career in order to work for the betterment of runners from Darjeeling from where she hails. The project, titled as ‘Run with Roshni’ has supported more than 30 runners from Darjeeling. Most of...

I live in a building called Arunodaya. In our building we have a letter box which is meant for society cheques as well as for communications / complaints etc with the managing committee. Outside my building are two other buildings, SriRam Apts and Raj Kiran. Both have similar...

YouTooCanRun was happy and proud to be associated in a unique event put together for the running community. Kommune, led by Roshan Abbas, has been doing story telling sessions around various topics such as Food, Travel etc. At the suggestion of Dr Shayamal Vallabhjee of Heal...

Today is Puthandu, the Tamil New Year. Also every day the team at YouTooCanRun assembles to have tea together at 4pm. In many Tamil households we have the practice of reading the Panchang on the Tamil New Year day. Today I used the tea time huddle opportunity to explain the...