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When we had the opportunity to host Dr Philip Maffetone at Mumbai earlier this year, thanks to the kind courtesy of Hyderabad Runners, I got a first-hand opportunity to understand LCHF from its leading exponent. Though one has read and tried to follow, LCHF there is nothing like...

The topics that we present at The India Running Summit often come out of my own inquisitiveness to learn in depth about certain issues that I encounter as a trainer and as a runner. My training with Cardiac patients as part of Zippers Club has thrown one challenge. Some of the...

The India Running Summit – 2017 promises to pack more punch than the earlier 3 editions.  With our focus on our mission of “Promoting Running for Good Health”, the Summit is designed to be the single ‘go-to’ event of the year. #TIRS2017

Call for Scientific Papers on Running YouTooCanRun is pleased to announce the fourth edition of The India Running Summit – 2017 and has pleasure in calling for scientific papers to be presented at the Summit. YouTooCanRun is a social entrepreneurship wholly devoted to the...

In SCMM 2016, the first place in 42K men’s elite category was won by Gideon Kipkete and 3rd place was Marius Kimutai, both Kenyans. In the women’s elite category the 2nd, 3rd & 4th places were all taken by Kenyans. The closest Indian runner in the men’s...

When runners take on a training program, they focus on building endurance and speed. Improving their flexibility never seems to make it into the game plan. Yet, a flexible body is more efficient, sees more gains in strength and endurance, enjoys more range of motion, is less...

Too often runners ask the vexing question, ‘Which Shoe?’. And shop assistants are never helpful and lack adequate knowledge. There is no one repository of data of the type of shoe of each of the leading brands in India. At The India Running Summit 2016 presented by GOQii, Dr....

Dr. Mansoor Mirza, a holistic healing practitioner was the 5th speaker of the session, ‘Unlocking Your True Potential’, at The India Running Summit 2016 presented by GOQii. The session was chaired by Miss.Varadayini Chitale. Every runner has to face difficulties both...

Dr. Gayatri Thakoor & Kajal Bhatia took the podium as they discussed about the difference between animal protein & plant protein. The discussion was about what’s better? Both the speakers had their say and Luke Coutinho, the chairperson for the session helped them...

Dr. Aashish Contractor was one of the speakers at The India Running Summit 2016 presented by GOQii. He spoke about the recent trends of running which involved a lot of science to it. Highlights about the Session: 1. Endurance Runners on low-carb diet burn fat 2. Wearable...