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Do Masks lead to Hypoxia? Often runners feel that wearing a mask and running will led to suffocation due to the exhaled Carbon Dioxide not clearing fast enough from the internal areas of the mask. This, it is feared, will lead to the Carbon Dioxide being re-inhaled and thus will...

𝗜𝗦 𝗜𝗡𝗗𝗢𝗢𝗥 𝗥𝗨𝗡𝗡𝗜𝗡𝗚 𝗔𝗗𝗩𝗜𝗦𝗔𝗕𝗟𝗘? What do the Physio’s and Trainers have to say? What are the views of runners who have run long distances in this lockdown period? Find out in this webinar discussion! Webinar Begins (0:02) Panellist Introduction (2:50) Dr Abhishek Bangera...

Find out the thought process, strategies and tools that make Mr Venkatraman Pichumani tick!

EP 3: COVID-19 and the Future of Recreational Running Date: 15th April 2020 Time: 7:00 pm (IST) Speaker Venkatraman Pichumani Presenting in-depth thoughts on how the recreational running space is likely to go forward as we continue to feel the effects of Covid-19.   Webinar...

EP 2: Mind In The Lock Down Date: 4th April 2020 Time: 4:00 pm (IST) Panelists  Varadayini Chitale – Sports Psychologist Keerthana Swaminathan – Sports Psychologist Anjali Sarogi – National Ultra Running record holder Kranti Salvi – Guinness World Record...

Many runners are possibly “working' from home” and therefore have time on their hands to potter around. Here are some suggestions on what to do before you get into the next con-call with your team on a patchy voice with blurry images!

Thank-you for choosing to pace your run by using the Beta version of the PACE CALCULATOR Objective: 1) To enable runners who have not trained by running the full event distance to estimate their approximate finish time. 2) To help runners choose the appropriate Pacer’s Bus for...

Surendra Dasadia is now training to run his 4th Half Marathon after his cardiac bypass surgery. Today we had the opportunity to test him after his earlier test of 4 months back. He came out tops showing that dedication and intent can lead you back to good health. Some progress...

Nothing is more satisfying for a trainer than seeing one’s trainees benefit from their guidance. I got that immense satisfaction today morning when Mr Purey ( in the blue tee shirt leading the trek ) presented himself for his fitness assessment. The first test was done...

YouTooCanRun has taken up a lot of initiatives to promote running for good health. One of them is Marathon/Running Workshops. Workshops are conducted to promote running and spread scientific knowledge of running. Conducted in tandem with the event organizers as soon as event...